Thursday, 1 November 2012

Benefits of Oranges

Oranges are a wondrous fruit and it has a number of nutritious qualities that most people know of. What you might not know is the fact that orange peel is actually as good as an orange itself. It has such amazing and unbelievable properties that it is actually a storehouse of properties
Listed here are a few properties of orange peels, which will make you like them more than the fruit.

Cures Hangovers

For the party loves that fall apart puking the next day, the peel of an orange is a good solution. It actually cures hangovers. This is one of the very few natural things that can be trusted on for curing hangovers. Boil orange peel in water for about 15-20 minutes, add a bit of salt to it and drink it like a tea.

Bronchitis cure

Bronchitis can be particularly tough to deal with at times. When one doesn’t want to mess up with too many medicines in their system, they can trust this age old method of treating it. Orange peel tea is a great remedy for it. You need to drink this as much and as often as possible. It will help bring down the infection eventually.

Skin Afflictions

Frost bites are common for some people with sensate skin. You don’t need to rely on chemical methods of treating the same. Orange peel burnt, and powdered can work well for it, when mixed with vegetable oils and applied on the affected area.

Moves the bowels better

Constipation is a horrible disorder. It’s terrible when you try and eat everything possible and don’t excrete it as well. Regular bowel movements are essential for the body; otherwise they might seem to have a number of side effects on the body as it causes to build up toxins inside the body. Besides the more visible ones like weight gain and uneasy feeling, they might also tend to damage the inner layers of the human body, by storing waste products for too long. This is why it is essential for one to keep it functioning well.
The boiled orange peel method can work wonders here as well. This is because it shall help in clearing the obstacles in the bowel movement. It will clear the system well, and help on in excreting the body wastes properly.

Treats Bad Breath

It’s a great home remedy for people suffering from bad breath. Chewing small pieces of orange peel, directing can help in eliminating bad breath. It also helps the PH levels of the mouth and prevent cavities and keeps your breath fresh for longer.
When you are down with ruthless cough, orange peel might come to rescue. A concoction of orange dried orange peel, sugar and ginger, will help in curing cough in a jiffy. One might use honey rather than sugar as well.

Skincare Benefits

For people who suffer from oily skin, orange peel can help. This is a very good beauty tool, paste of orange peel applied on the face removes the dead skin off. It will also mean benefit in the form of tightening the pores and making the skin look youthful and fresher. It also has an anti-tanning effect and one can become a few shades lighter, and remove the harmful effects of the sun with the help of this ideal beauty treatment.
It also cures pimples and make the skin glow beautifully. Besides this, it will help in keeping one’s metabolism intact and help in curing common illnesses of the body.

Common colds, coughs run away

It works well for treating common cold, and cough, and is able to manage all the simple symptoms of illness. Actually if one starts having orange peel tea every day, it might tend to result n an overall benefit in health and wellness of the person. It tends to replenish the body from inside as well as outside.
When one is suffering from a nausea and stomach upsetting, you can boil a little orange peel together with ginger, and this will cure you nausea and upset stomach.

Pectin works wonders

One of the main constituents of orange peel, which makes it so feasible for the body, is Pectin. This is a carbohydrate, which is found naturally in a few substances only. This tends to help in benefitting the intestines in a very good way. It helps in the growth of the healthy bacteria and keeps the body functioning better.
If one is having trouble with phlegm in the lungs, they should soak orange in white wine, for about 29 days and then drink it. It shall have better results if it is dipped in the same for a longer time.

Allergies can be fought

There a number of food allergies that people might ted to suffer from. If one suffers from fish or crab allergies, orange peel is a great solution. Fresh orange peel, with water is a great way to cure the same.

Prevention from skin cancer

One of the most wondrous properties of orange peel is that it might tend to safeguard one form the risk of skin cancer. It is like a great sun block for the skin. This is beaus it has d-limonene in it, which is a very good substance that prevents skin cancer. It helps in cutting down the growth of tumors in the skin.
It is a great way of safeguarding the body and the skin from a host of common infections and allergies. If one can incorporate the use of orange peel in their routine life, it would mean they are cutting down the risk of a host of infections. One can smell great looking great and feeling great with the help of the same. This is a great idea. You should make a habit of drinking orange peel juice every once a while to avoid a host of diseases attacking you

its bellymatas to the rescue..

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